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Judging
Criteria
MUSCLE BALANCE (SYMMETRY)
A) Symmetry is defined as the proportional balance of opposite body parts such
as:
- Comparing deltoids to calves
- Barrel width of the chest to the width of both thighs
- Size of the hips to the sweep of the back
The above would constitute symmetry.This does not refer to muscular mass in
the upper and lower body, but rather to a harmonious blend of all body parts for a total aesthetic and
proportionally developed physique.
B) A judge does not decide on potential.We can not and must not excuse or
forgive any body part for not being developed anymore than a judge in ice skating can ignore or excuse the fact
that a skater has fallen.
PRESENTATION
A) Presentation would encompass all other physical characteristics not
included in the other categories.Such as, grooming,posture,projection and above all display, which includes the
choice of poses,(are they fitting for the individual athlete?).
B) Their sequence, execution and transition (or flow from pose to
pose).
C) The ability of the athlete to display and project his/her physique to it's
advantage.
SIZE AND SHAPE
A) The size of the muscles.We are talking about the size of the muscular
development in relation to the size of the bones or skeletal structure.
B) The shape of the muscles.We are talking about the shapeliness of the
muscles which should be pleasing to the eye.
C) The muscles should be developed from it's belly (center) out to the
extremities of that muscle.
SEPARATION AND DEFINITION
A) Separation would constitute the clear border line between adjoining muscles
known as "Tie-Ins".
B) A distinct visible separation between muscles of what is commonly known as
"CUTS".
C) Definition would refer to the distinct muscular detail within each muscle
which would appear
D) The appearance of muscular development while displaying the quality of
separation of adjoining muscle groups.
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